Let me hit you with something obvious that most people still ignore. If nothing changes, nothing changes. You’ve heard it before. Maybe even said it.But have you ever actually lived it? Because that line, as simple as it sounds, might be the very thing holding you back. You Say You Want Change. Do You Really? […]
They Don’t Even Like Themselves. So Why Are You Trying to Impress Them? Let me say something that might hit a little harder than you’re ready for. Most people don’t even like who they are.But you’re still trying to get them to like you? That’s the game you’re playing? That’s the approval you’re chasing? You’re […]
The first thing to understand about hiring a coach is that it is an INVESTMENT. Not a luxury… Professional athletes don’t go to a coach when they are losing, they start the game with a coach and a clear game plan. Professional actors don’t go to a coach if they suck at acting, they work […]
You complicate too many things. Go to a professional baseball or basketball game. These guys are making tens of millions of dollars a year to play MLB or in the NBA. Now WATCH THEM WARM UP. Seriously, get to the game a little early and just watch them. What do you see? You see grown […]
First of all, you CAN NOT stop school shootings. Just like you can not stop prostitution, drug sales, murder, bad parenting, obesity and robbery. It would be nice to see all these things magically disappear, but as long as there are people having children there will be bad parents and as long as people have […]
Thousands of books have been written about how to get in shape, lose weight, burn fat, gain muscle, and get in the best shape of your life. I have read and studied COUNTLESS fitness programs and worked with a dozen trainers and have come to the following conclusion on how you get ripped. Before I […]
As a coach and someone who speaks with people all around the globe, I hear this all the time. In fact, I hear these things more than anything else from people: “I’m 100% in Sean.” “I’m ready to change my life Sean.” “I’m committed Sean.” It sounds really good. Hell, some people get so fired […]
True power and business success come from making a choice, educating yourself, putting the blinders on, and making shit happen. Do you know why most people fail in business? Because they LISTEN TO UNQUALIFIED PEOPLE. They listen to and give weight to the words of the people in the stands. The armchair quarterbacks. The people who are […]
Knowing that you don’t know everything is the first step toward learning. I’m infatuated with the truth of NOT knowing. I used to think I knew it all. If I didn’t know I’d pretend I did. I’d posture as though I did. I’d talk over anyone who doubted or debated. I refused to admit that I didn’t […]
“Comparison Is the Thief of Joy” – Theodore Roosevelt Stop comparing yourself to other people. Whether it’s in your business, your relationships, your physical fitness, or anything else. First, it’s a great way to derail whatever it is you’re working on. Second, it’s a huge waste of time. Third, all you are actually seeing is what […]
Lions Not Sheep.
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