A MORNING ROUTINE WILL SAVE YOUR LIFE!

God willing you wake up to a new day, every morning you have 2 options. 1. Wake up at the last second, scramble to get all your shit together, rush out the door and start your day in chaos. 2. Wake up exactly when you want, spend time with you mind, read a little, study… Continue reading A MORNING ROUTINE WILL SAVE YOUR LIFE!

HANG OUT WITH THE “WEIRDOS”

Get out of your comfort zone. Look, we are creates of habit and comfort. We hang out and associate with people that are just like us and that is good, but that does not help you EXPAND! If everyone in your circle is smoking the same cigars guess what? You will never experience something new!… Continue reading HANG OUT WITH THE “WEIRDOS”

WHY WE NEED NEW FRIENDS

The old saying is “you are who your friends are.” I firmly believe that. I also believe the longer we hang around people we become much like them. Look at your immediate circle of friends. I’m talking about the ones you see the most, either personally or professionally. You are probably not much different than… Continue reading WHY WE NEED NEW FRIENDS

WHAT EXACTLY IS CORE 4?

As I mentioned in my book ‘HOW TO MAKE SH*T HAPPEN’ Core 4 is the daily structure I use to get things done, eliminate chaos, and have a clear path to my goals. CORE 4…. is the exact tool I used to go from the bottom of the barrel to building a multi-million-dollar global brand.… Continue reading WHAT EXACTLY IS CORE 4?

THE LIONS DEN – WHAT IS IT?

Why we all need a TRIBE I was the “alpha” male who knew it all. If I did not have an answer I lied to sound like I did. This method didn’t work out so well for me because when shit got tough, I could not bullshit my way out of serious situations. When I… Continue reading THE LIONS DEN – WHAT IS IT?

EPISODE #1 OF THE SEAN WHALEN SHOW

Sean tells a little bit of his history and story on his childhood, his marriage and divorce, making and losing millions in business, depression, suicide, and everything in between. His insight into the new podcast and show and what to expect in future episodes. Sign Up For My Newsletter

LEAN INTO THE DARKNESS

One of the best lessons I’ve ever been taught. I would run from the darkness I would run from the pain. I’d mask and sedate it with momentary satisfaction. Then I was taught this lesson. LEAN INTO IT. Don’t run from the fear. Don’t run from the pain. Feel it. Be with it. Understand it.… Continue reading LEAN INTO THE DARKNESS

NOW IS THE ONLY THING THAT MATTERS

NOW. The moment NOW. Like NOW. Not tomorrow. Not 5 minutes. Not yesterday. Not next week. NOW. Every fucking thing is happening NOW. The child sitting next to you. The date you are on. The business meeting. Reading this. The conversation you are in. That exact moment is all that matters. Be there. Yesterday is… Continue reading NOW IS THE ONLY THING THAT MATTERS

MY AIR JORDAN STORY

Every fall before school my parents would take me shoe shopping. I had a $30 budget. This was about the time that Jordans came out. They were the shit! They were also $100. Every year I wanted to get the Jordans so bad, but I never wanted to spend $70 of my own money on… Continue reading MY AIR JORDAN STORY

YOUR PURPOSE IS HAPPENING NOW

PURPOSE. “What’s my purpose?” “How do I find my purpose?” Simple. Stop looking for it. It’s right in front of you. It’s this exact moment. It’s happening now. So we can journey by looking, and looking, and looking and constantly be focused on the future for our purpose. Or just live it right now. Cause… Continue reading YOUR PURPOSE IS HAPPENING NOW